Class Schedule

HYC Guidelines

Scroll down to see the calendar.

January 2021 update: Trinity County is now in Red Tier. Yoga centers are allowed to operate at 10% capacity. This means yoga teachers can currently teach one-on-one classes at HYC. These classes are scheduled between the teacher and the student. If you are interested in a one-on-one class, please contact the teacher of your choice.

  1. SPACING: The floor of the studio is now marked in 7' x 7' spaces. This will provide 7’ distance between mats, centered in each space and will limit each class to five students per class (or less if the teacher so chooses.)

  2. CLASS REGISTRATION: Students will need to register for each class directly with the teacher to guarantee a space. We want to avoid having people show up and and get turned away. Teachers will do a risk assessment with each student before acceptance into a class. Teachers reserve the right to refuse a student, or ask for a waiting period if they feel it is needed. Contact info for yoga studio teachers is provided below the calendar in the class descriptions.

  3. PROPS: For now, while we are figuring out sanitation protocols for studio props, we cannot let students use them. Students will need to bring their own yoga mat, 2 blankets and a pillow or 2 from home. The most important thing is getting us all back on the mat, so teachers will make classes work with minimal props.
    In the future, the studio MAY make an order, and you can pre-order your props (at cost) on this order. If there is a prop you really need, you may want to order your own. It might also be helpful to leave props in your car between classes so they aren’t forgotten at home.
    If you need a mat, the studio has green mat material in a roll, $2.50/ ft , $15 for a 6ft mat. Your teacher will need to cut the mat ahead of time.

  4. SELF-ASSESSMENT: Before entering the studio, please self assess: Ask yourself: Do you or have you had a fever, cough, sore throat, or unusual headache in the last two weeks? Have you taken multiple trips to Redding or out of the county in the last 2 weeks?

  5. ARRIVAL: Arrive at the studio dressed for class. We recommend arriving 5 minutes early to allow time to enter the studio separately. Door will be open to minimize shared contact with the door handle.
  6. MASKS: Wear a mask. Masks need to be worn unless you are on your mat. When on your mat, masks will be optional. Masks MAY be required in certain classes. We'll list this in the class descriptions, and the teacher should also specify this when you register for your class.

  7. The studio, including the bathroom, will be disinfected before each class.

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November 2020

Sun Mon Tue Wed Thu Fri Sat
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Monday, November 2, 2020
11:00am to 12:30pm
 
 
Monday, November 2, 2020
4:00pm to 5:30pm
 
 
 
Wednesday, November 4, 2020
9:30am to 10:30am
 
 
Wednesday, November 4, 2020
11:30am to 12:30pm
 
 
Wednesday, November 4, 2020
4:00pm to 5:30pm
 
 
Thursday, November 5, 2020
1:00pm to 3:00pm
 
 
Thursday, November 5, 2020
6:30pm to 8:30pm
 
 
Friday, November 6, 2020
11:00am to 12:30pm
 
 
Saturday, November 7, 2020
7:00am to 9:00am
 
 
Saturday, November 7, 2020
9:30am to 10:30am
 
 
Saturday, November 7, 2020
11:30am to 12:30pm
 
 
Saturday, November 7, 2020
4:30pm to 7:30pm
 
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14
 
 
Monday, November 9, 2020
8:00am to 9:30am
 
 
Monday, November 9, 2020
11:00am to 12:30pm
 
 
Monday, November 9, 2020
4:00pm to 5:30pm
 
 
Tuesday, November 10, 2020
8:00am to 9:30am
 
 
Tuesday, November 10, 2020
10:00am to 6:00pm
 
 
Wednesday, November 11, 2020
8:00am to 9:30am
 
 
Wednesday, November 11, 2020
9:30am to 10:30am
 
 
Wednesday, November 11, 2020
11:30am to 12:30pm
 
 
Wednesday, November 11, 2020
4:00pm to 5:30pm
 
 
Thursday, November 12, 2020
1:00pm to 3:00pm
 
 
Thursday, November 12, 2020
6:30pm to 8:30pm
 
 
Friday, November 13, 2020
11:00am to 12:30pm
 
 
Saturday, November 14, 2020
7:00am to 9:00am
 
 
Saturday, November 14, 2020
9:30am to 10:30am
 
 
Saturday, November 14, 2020
11:30am to 12:30pm
 
 
Saturday, November 14, 2020
4:30pm to 7:30pm
 
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Monday, November 16, 2020
11:00am to 12:30pm
 
 
Monday, November 16, 2020
4:00pm to 5:30pm
 
 
Tuesday, November 17, 2020
10:00am to 6:00pm
 
 
Wednesday, November 18, 2020
9:30am to 10:30am
 
 
Wednesday, November 18, 2020
11:30am to 12:30pm
 
 
Wednesday, November 18, 2020
4:00pm to 5:30pm
 
 
Thursday, November 19, 2020
1:00pm to 3:00pm
 
 
Thursday, November 19, 2020
6:30pm to 8:30pm
 
 
Friday, November 20, 2020
11:00am to 12:30pm
 
 
Saturday, November 21, 2020
7:00am to 9:00am
 
 
Saturday, November 21, 2020
9:30am to 10:30am
 
 
Saturday, November 21, 2020
11:30am to 12:30pm
 
 
Saturday, November 21, 2020
4:30pm to 7:30pm
 
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Monday, November 23, 2020
11:00am to 12:30pm
 
 
Monday, November 23, 2020
4:00pm to 5:30pm
 
 
Tuesday, November 24, 2020
10:00am to 6:00pm
 
 
Wednesday, November 25, 2020
9:30am to 10:30am
 
 
Wednesday, November 25, 2020
11:30am to 12:30pm
 
 
Wednesday, November 25, 2020
4:00pm to 5:30pm
 
 
Thursday, November 26, 2020
1:00pm to 3:00pm
 
 
Thursday, November 26, 2020
6:30pm to 8:30pm
 
 
Friday, November 27, 2020
11:00am to 12:30pm
 
 
Saturday, November 28, 2020
7:00am to 9:00am
 
 
Saturday, November 28, 2020
9:30am to 10:30am
 
 
Saturday, November 28, 2020
11:30am to 12:30pm
 
 
Saturday, November 28, 2020
4:30pm to 7:30pm
 
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Monday, November 30, 2020
11:00am to 12:30pm
 
 
Monday, November 30, 2020
4:00pm to 5:30pm
 
 
 
 
 
 
Acupuncture Clinic

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