Yoga with Melanie

Friday, 11:00am to 12:30pm

Through creatively sequenced asanas, this class focuses on sustainable alignment, breath awareness, and moving into inner stillness. Yoga philosophy is woven throughout the practice connecting asana to the other seven petals of yoga. This class is suitable for all levels. Guided inversions are offered and props are encouraged. Melanie's classes are $8/seniors, $12/general public.

Teacher Bio: