 Celebrating Conscious Parenting
² Come Discover the world together through Play, Songs,Dance, Smiles and Wobbles ²Bring your favorite toys, books, and instruments to share with all, along with a yummy healthy snack and Drink!
| Inter-Active Playgroup
Ages: 0 - 3 When: 2nd and 4th Thursday of the Month Time: 11:00 – 1:00 Live Your Breath
An Hour of Oxygenation and Activation through Pranayama which is Sanskrit for the life that fills with the breath. Stay Tuned for another session soon ! It is recommended not to ingest any food 1
hour before the class Donations Encouraged राणायाम Pranayama is word meaning "restraint of the prana or breath". The word is composed of two Sanskrit words, prana, life force, or vital energy, particularly, the breath, and "āyāma", to suspend or restrain. It is often translated as control of the life force (prana). When used as a technical term in yoga, it is often translated more specifically as "breath control".
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