Class Schedule

Current Prices: Click on the title of a class to see pricing details. Reiki and Book club by donation. Printer-friendly version Send by email

July 2019

Sun Mon Tue Wed Thu Fri Sat
30
1
2
3
4
5
6
 
 
Monday, July 1, 2019
11:00am to 12:30pm
 
 
Tuesday, July 2, 2019
10:00am to 5:30pm
 
 
Wednesday, July 3, 2019
10:30am to 12:00pm
 
 
Wednesday, July 3, 2019
4:00pm to 5:30pm
 
 
Wednesday, July 3, 2019
5:30pm to 6:30pm
 
 
Wednesday, July 3, 2019
6:30pm to 7:00pm
 
 
Thursday, July 4, 2019
3:00pm to 5:00pm
 
 
Friday, July 5, 2019
11:00am to 12:30pm
 
 
Saturday, July 6, 2019
8:30am to 9:30am
 
 
Saturday, July 6, 2019
11:30am to 12:30pm
 
 
Saturday, July 6, 2019
5:00pm to 6:00pm
 
7
8
9
10
11
12
13
 
 
Monday, July 8, 2019
11:00am to 12:30pm
 
 
Monday, July 8, 2019
12:45pm to 2:15pm
 
 
Tuesday, July 9, 2019
10:00am to 5:30pm
 
 
Wednesday, July 10, 2019
10:30am to 12:00pm
 
 
Wednesday, July 10, 2019
4:00pm to 5:30pm
 
 
Wednesday, July 10, 2019
5:30pm to 6:30pm
 
 
Wednesday, July 10, 2019
6:30pm to 7:00pm
 
 
Thursday, July 11, 2019
10:00am to 5:30pm
 
 
Friday, July 12, 2019
11:00am to 12:30pm
 
 
Saturday, July 13, 2019
8:30am to 9:30am
 
 
Saturday, July 13, 2019
11:30am to 12:30pm
 
 
Saturday, July 13, 2019
5:00pm to 6:00pm
 
14
15
16
17
18
19
20
 
 
Monday, July 15, 2019
11:00am to 12:30pm
 
 
Tuesday, July 16, 2019
10:00am to 5:30pm
 
 
Wednesday, July 17, 2019
10:30am to 12:00pm
 
 
Wednesday, July 17, 2019
4:00pm to 5:30pm
 
 
Wednesday, July 17, 2019
5:30pm to 6:00pm
 
 
Thursday, July 18, 2019
3:00pm to 5:00pm
 
 
Friday, July 19, 2019
11:00am to 12:30pm
 
 
Saturday, July 20, 2019
8:30am to 9:30am
 
 
Saturday, July 20, 2019
11:30am to 12:30pm
 
 
Saturday, July 20, 2019
5:00pm to 6:00pm
 
21
22
23
24
25
26
27
 
 
Monday, July 22, 2019
11:00am to 12:30pm
 
 
 
Wednesday, July 24, 2019
10:30am to 12:00pm
 
 
Wednesday, July 24, 2019
4:00pm to 5:30pm
 
 
Wednesday, July 24, 2019
5:30pm to 6:30pm
 
 
Wednesday, July 24, 2019
6:30pm to 7:00pm
 
 
 
Friday, July 26, 2019
11:00am to 12:30pm
 
 
Saturday, July 27, 2019
8:30am to 9:30am
 
 
Saturday, July 27, 2019
11:30am to 12:30pm
 
 
Saturday, July 27, 2019
5:00pm to 6:00pm
 
28
29
30
31
1
2
3
 
Sunday, July 28, 2019
3:00pm to 5:00pm
 
 
Monday, July 29, 2019
11:00am to 12:30pm
 
 
Tuesday, July 30, 2019
10:00am to 5:30pm
 
 
Wednesday, July 31, 2019
10:30am to 12:00pm
 
 
Wednesday, July 31, 2019
4:00pm to 5:30pm
 
 
Wednesday, July 31, 2019
5:30pm to 6:30pm
 
 
Wednesday, July 31, 2019
6:30pm to 7:00pm
 
 
 
 
Acupuncture Clinic

Grace Hung, LAc is a Licensed Acupuncturist and Chinese Medicine Practitioner from the Bay Area, with experience in pulse diagnosis and treatment of internal diseases, and has a background in Hatha yoga and visual arts.

She looks forward to helping support and promote wellness and health in the local community. Contact her at ghchinesemed@gmail.com.

Sliding fee scale is offered.  $30-$80,  appt. 1 hr.

Findhorn-inspired Meditation

These meditations are based on the non-sectarian, openhearted practices presented at Findhorn Foundation. They include: taking a moment to arrive, attuning, sharing, then meditating for 20 minutes. Please note: Hayfork Cooperative (HC) meetings are held on third Wednesdays each month. On those days, the meditation will be held at 5:30 instead of 6:30pm.

A chair will be provided for you, or you can use blankets and/or a bolster, also available at the studio, to sit on the floor.

Free Pilates Group

Pilates is a physical fitness system that develops strength in the body's core. It improves your mental and physical well-being, increases flexibility, and strengthens muscles.

Pilates Group consists of several enthusiasts who meet to keep in practice, and is free of charge, though donations to support the yoga studio are gratefully accepted.

Gentle Yoga with Nadia

Gentle yoga class taught by Nadia for all levels.

Hayfork Yoga Luncheon

Soup and salad fundraising luncheon at Hayfork Yoga Center.

The menu is cream of spinach soup, fruit salad, Judy bread and lemonade/tea. $10/plate

Reiki Circle

Sharing the healing hands of Reiki, both givers and receivers welcome. Hosted by community.

Restorative Yoga Class

This very relaxing class is taught by Melanie and is a fundraiser for the Hayfork Yoga Center. Suggested donation is $15 to $20 per person. There is space for ten people so please make reservations by texting Melanie at 638-5890 or using the contact form on this site. If you send your reservation via the HYC website contact form, please also include your phone number as there was an instance when we could not confirm a reservation with someone, due to their email address not working.

Vinyasa flow yoga with Nadia

This dynamic ashtanga vinyasa flow class, taught by Nadia, is designed to challenge and nourish your body through a sequence of movements using breathwork. The class begins with a series of sun salutations to warm up the body and joints, followed by flowing sequences of standing and seated postures, core strengthening poses, balance poses, inversions, backbends and twists, improving your flexibility and strength.

Students should have prior experience attending yoga classes.

Yoga with Nadia

This yoga class, taught by Nadia, is suitable for everyone. Mats, bolsters, blocks, and blankets are provided. Wear loose, comfortable clothing. $5 per class.

Add to My Calendar

Thank you to all who have come together to help keep the studio going.

Live to love & Love to live.

To be added or removed from the email list, contact us using the contact form above.